If you're anything like me, you know what it means to find yourself in that miserable space where you are not who you used to be anymore, but you are not who you're becoming yet either. Stuck between two worlds; the old you, and the true you.
There are three basic steps involved in getting yourself unstuck: IDENTIFY who you are, where you are, and where you're trying to go, EDUCATE yourself about what it's going to take to get there, and IMPLEMENT the necessary changes consistently.
Identify
Educate
Implement
Self-validate your experiences
Locate underlying mental and emotional blocks preventing you from living your BEST life
Gain clarity around which obstacles you need to create solutions for
Create clear and actionable goals to get yourself back on track
Discover what you truly want and need in life
Effectively communicate your wants and needs.
Establish appropriate expectations for yourself
Set clear boundaries for the world around you
Increase your emotional intelligence and ability to cope
Understand why you do the things you do
Find the lesson in every experience
Conquer your fears
Accomplish your goals
Heal from your past
Manifest the life you deserve
Participate in strong, healthy relationships
Be the parent you know your children deserve
Create a life you LOVE
Take back your voice
Forgive yourself and others
I'll be a shoulder when you need to cry, and a steadfast anchor when you need to lean. I know you're tired and you're not sure how much longer you can hang on. Well, I'm here to tell you to hold on a little while longer; because, this time is different! This time, you're not doing it alone. You have me; YOUR Life-Enhancement Coach.