We hear a lot of talk about "toxic" relationships, and most of it refers to those based on malicious intent. However, not all toxicity is rooted in evil. Sometimes, our friends and family turn their ultimate desire for our well-being into a dark and nasty overreach. This is toxic all the same. Let's chat about this and more!
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Sometimes It Feels Weird
Latrice Sampson Richards discusses the importance of being intentional about seeing the bright spots amongst all of the darkness that comes with being a Black women in America.
Not everything that is faced can be changed. But nothing can be changed until it is faced. - James Baldwin, I Am Not Your Negro
Not at the Expense of You
Relationships require a willingness to compromise over and over again. Toxic relationships require that compromise to be at your own expense. THIS ?? IS ?? NOT ?? OKAY??!!!
Y’all coming talk to me?
Ignorance is (Not) Bliss
So often we choose to remain ignorant to the reality of our thoughts, feeling, relationships, and experiences. But, just because you don’t acknowledge it, doesn’t mean it’s not true.
Check out past vlog episodes: www.latricesampsonrichards.com/vlog
Quarantining and Things
So, I'm 10 weeks into quarantine and my roots are completely over it! I need to try and find my scalp, and see what yall been up to.
How yall holding up?
Have you joined Trust Village yet? Facebook.com/groups/trustvillage
Latrice Sampson Richards is a Mental & Emotional Wellness Creative, Licensed Professional Counselor, and Certified Life-Enhancement Coach. She teaches Black women the skills we need in order to heal and manifest.